6 PAX posted for tennis court post-Halloween court games
Present: Dispatch, Rabbit, Geek, Guy, Wildfire, Tar Baby
Mosey around MBE (twice)
Mosey to MBE tennis courts
Set 1
- Big Boy Sit ups – 10
- Merkins – 20
- Side Straddle Hops – 30
- Squats – 40
Bear crawl to opposite side of tennis court
Set 2
- Big Boy Sit ups – 10
- Merkins – 20
- Side Straddle Hops – 30
- Squats – 40
Bear crawl to opposite side of tennis court
Set 3
- Big Boy Sit ups – 10
- Merkins – 20
- Side Straddle Hops – 30
- Squats – 40
Crab crawl to opposite side of tennis court
Set 4
- Big Boy Sit ups – 10
- Merkins – 20
- Side Straddle Hops – 30
- Squats – 40
Crab crawl to opposite side of tennis court
Set 5
- Big Boy Sit ups – 10
- Merkins – 20
- Side Straddle Hops – 30
- Squats – 40
Side shuffle around tennis courts
Finish
- Flutter Kicks – 30 x 2
- Freddie Mercury’s – 30 x 2
- Dauphin Kicks – 30 x 1 and 10 x 1
- Star Plank
Announcements, Prayer, and dismissal