PAX: Wildfire, Crab Legs, Bluegrass, Walk-on, Slumlord, Sparrow, Breach, Skeletor, Guv, Cocky, Hugh, Pothole. Wrigley, Gump, Dynamite, Shunnarah, Zacchaeus, Pilgrim, Soccer Mom, Gomer, Drought, U-Turn, Bam Bam, Snowman, Matlock, Dispatch
Warm-up
- Ray Lewis – 30
- Willie Mays – 30
Mosey around walking path to amphitheater in two groups
- Group 1 – Bear crawl amphitheater
- Group 2 – Shoulder Taps
- Group 2 – Bear crawl amphitheater
- Group 1 – Shoulder Taps
Mosey to the field
Red Barchetta
Set 1
- Run 100 yards and do 100 Side Straddle Hops
- Run 75 yards and do 75 Mountain Climbers
- Run 50 yards and do 50 LBCs
- Run 25 yards and do 25 Merkins
- Run 10 yards and do 10 Burpees
Set 2
- Run 100 yards and do 100 Side Straddle Hops
- Run 75 yards and do 75 Mountain Climbers
- Run 50 yards and do 50 LBCs
- Run 25 yards and do 25 Merkins
- Run 10 yards and do 10 Burpees
Finish
- Dolphin Kicks – 30
- Jack Webbs 10