Barney Fife, Knots, Blue Angel, Headgear, Whitesnake, Guy, Edge, Default, Tinactin, Sloss, Paperboy, and The Donald
SSHs
Little baby arm circles
Mountain climbers
Squats
Merkins
Raise the Roofs
Run 3 laps – Indian run
Pull-up Holds/Dips
Dora Laps on the Mountain
— Big Boy Sit-ups (100)
— Squats (150)
— Shoulder Taps (200 each shoulder)
Grasshopper Merkins
Squats
Wide-grip Merkins
Squats
Spiderman Merkins
Squats
Diamond Merkins
Squats