Rabbit, recovering from surgery and starting to get his hop back, returned to Q at The Spartan during spring break.
PAX: Stuntman, Pothole, Juice, Nova, Dispatch, Breach, Bird Dog, Speedo, Elmer, Taiwan, and YHC
Warmup:
SSH (4count) x 30; Imperial Walker (4count) x 30; Prisoner Squats x 30; Mountain Climbers (4count) x 30; LBCs x 30; Merkins x 30
Mosey to the village 0.4 mi
Flutter Kicks (4count)x 30; Big Boy Sit-ups x 30; Burpees x 10
Mosey to SV Presbyterian 0.3 mi
Dora 1-2-3 (merkins x 100, LBCs x 200, Squats x 300; running up parking lot hill)
Mosey to MBE 0.4 mi
Flutter Kicks (4count) x 30
American Hammer (4count) x 30
Name-o-rama, announcements, prayers, dismissal
Rabbit