Lots of Bernie Sanders 2018/05/05

PAX:  Default, Mule, Blue Angel, Edge, Homer, Commie, Budget, Heisenberg, The Donald

Plank Jacks

Flutter Kicks

American Hammers

Big Boy Situps

Raise the Roofs

Run to bottom of hill at church

  10 burpees

Bernie Sanders to top of hill

  Merkins

Run to bottom of hill

  Shoulder taps

Bernie Sanders to top of hill

  Diamond Merkins

Run to bottom of hill

  Burpees

Lunge to top of hill

— Merkins

Run around church

Squats

Led by the PAX:  Each PAX chose their most favorite and least favorite exercise to do next starting with the oldest guy.  We performed each designated exercise, except for Commie’s Monkey Humpers (I can’t in good conscience lead a bunch of guys in that particular exercise). 

Ran back to parking lot for COT

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