Nothing original, but we were all sweating by the end.
1 Lap Indian Run
40 Merkins
40 American Hammers
50 High Knees
40 Flutter Kicks
1 Lap Indian Run
40 Merkins
40 Squats
1 Lap Indian Run
40 Pull-ups
40 Dips
40 Merkins
1 Lap Indian Run
40 Merkins
40 Big Boy Situps
40 Raise the Roofs
40 Lunges
1 Mosey
40 Merkins