Nothing original, but we were all sweating by the end.

1 Lap Indian Run

40 Merkins

40 American Hammers

50 High Knees

40 Flutter Kicks

1 Lap Indian Run

40 Merkins

40 Squats

1 Lap Indian Run

40 Pull-ups

40 Dips

40 Merkins

1 Lap Indian Run

40 Merkins

40 Big Boy Situps

40 Raise the Roofs

40 Lunges

1 Mosey

40 Merkins