Burp Back Mountain #gloommountain 8/2/17 The Who 6 PAX Q: Tinactin Edge, Happy, Ping, Whammo, Sloss ("We few, we happy few, we band of brothers...") WarmUp SSH x's 20 LBAC x' 20 Imp Walkers x's 20 Squats x's 20 Merkins x's 20 LBC’s x's 25 OYO Burp Back Mountain PAX Partnered up. One PAX ran … Continue reading Burp Back Mountain w/Tinactin

Magical Beat Down: Disney Inspired from Q’s Recent Vacation   #gloommountain 7/17/17   The Who 8 PAX Q: Tinactin Edge, Happy, Barney Fife, Jiffy, Pickle, Saluki, Whammo Little wet from the rain. Not too hot. Not too cold. Just right. WarmUp SSH LBAC Imp Walkers Squats Merkins LBC’s Disney Fun # 1: Astro Orbiter 1 … Continue reading Gloom Mountain- Magical Beat Down July 17, 2017