The Spartan – Banker’s Hill climbing – April 16, 2018

12 PAX started the week off right doing the hard thang...Skeletor, Pothole, Bird-dog, DadBod, Nova, Zaccheus, Speedo, Stuntman, Rabbit, Juice, Sparrow and YHC. Warmup: -SSH X30 - Imperial Walker X30 - Stretched the legs - Ray Lewis X25 The Thang: PAX mosey'd down Jemison Trail to the intersection of Cahaba Rd. and Mtn. Brook Parkway … Continue reading The Spartan – Banker’s Hill climbing – April 16, 2018