I hate mornings, I love sleep, and I'm not too fond of groups of people. That's what I use to tell myself. At least, until I was reluctantly introduced to F3. I fought F3 every time it was mentioned to me, starting with this weird group of guys with painted faces in the parking lot … Continue reading Fishers of Men
The Manhattan
Memorial Day Murph
Here's a quick backblast for today's Memorial Day Murph out of Railroad Park. 30 PAX including one walk-on FNG (welcome Smelt) answered the call to honor a fallen American hero. Rabbit circled us up in the rain beside the Railroad Park pavilion at 0600, and led a healthy warm-up. We made a last minute change … Continue reading Memorial Day Murph
Pre Blast: F3 Birmingham’s New Year’s Day CONVERGENCE
Yes, "pre-blasts" are a thing. And they are warranted on occasion. This is such an occasion. On January 1st in the Year of our Lord two thousand eighteen at 0600 at Birmingham's Railroad Park F3 Birmingham PAX will converge for a one hour boot camp-style workout to welcome the New Year with dauntlessness and determination. … Continue reading Pre Blast: F3 Birmingham’s New Year’s Day CONVERGENCE