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Fire Marshall

9/28/2017 – Let It Go @ The Forum

October 1, 2017 / f3ping / Leave a comment

9 PAX braved The Forum and Let It Go. Fluffy, Guy, Blue Angel, Fire Marshall, Needle, Amazon, Pyramid, Default, & Ping Warm up 30 SSH 30 Little baby arm circles 30 Raise the roof 30 Ray Lewis Indian Run - 1 Lap 10 diamond merkin 10 merkin clap 10 decline merkin 10 incline merkin Indian … Continue reading 9/28/2017 – Let It Go @ The Forum

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