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Louganis

Cover Your Six Part II – The Torch – 7/24/2018

July 24, 2018 / f3ping / Leave a comment

28 PAX, including 7 FNG’s, posted at The Torch for a cadence, count, and cover the six tutorial part II. Warm Up SSHx 30 in cadence Willie Mays x 15 in cadence Ray Lewis x 25 in cadence LBC’s x 50 Mosey to the ball fields for a lap mosey and back to the large … Continue reading Cover Your Six Part II – The Torch – 7/24/2018

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